Maca root

¿Qué es el Baobab y por qué se considera un superalimento?

¿Qué es el Baobab y por qué se considera un superalimento?

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Qué relación tiene la maca con la memoria y la habilidad mental

Qué relación tiene la maca con la memoria y la habilidad mental

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¿Qué ocurre en tu cuerpo después de tomar maca?

¿Qué ocurre en tu cuerpo después de tomar maca?

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5 comidas en las que puedes usar Maca Andina

5 comidas en las que puedes usar Maca Andina

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Cómo aumentar la masa muscular con una alternativa natural como la maca

Cómo aumentar la masa muscular con una alternativa natural como la maca

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Cómo mejorar la calidad del esperma de forma natural

Cómo mejorar la calidad del esperma de forma natural

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Maca Andina y otros alimentos anticancerígenos y antioxidantes

Maca Andina y otros alimentos anticancerígenos y antioxidantes

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Superalimentos para ayudar a adelgazar rápidamente y de forma saludable

Superalimentos para ayudar a adelgazar rápidamente y de forma saludable

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Verdadero o falso: la maca mejora la fertilidad en ambos sexos

Verdadero o falso: la maca mejora la fertilidad en ambos sexos

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¿Qué es la maca gelatinizada? ¿Cuáles son sus beneficios?

¿Qué es la maca gelatinizada? ¿Cuáles son sus beneficios?

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Superalimentos para combatir el envejecimiento

Superalimentos para combatir el envejecimiento

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Cómo mejorar el rendimiento deportivo con maca

Cómo mejorar el rendimiento deportivo con maca

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¿Cómo se cultiva la maca? Proceso para obtener la raíz de maca

¿Cómo se cultiva la maca? Proceso para obtener la raíz de maca

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Dónde comprar maca andina y cómo elegir la de mejor calidad

Dónde comprar maca andina y cómo elegir la de mejor calidad

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¿La maca tiene efectos secundarios?

¿La maca tiene efectos secundarios?

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Cómo mejorar tu dieta con superalimentos

Cómo mejorar tu dieta con superalimentos

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Medicinal herbs you might not have heard of

Medicinal herbs you might not have heard of

Although we tend to overlook them, natural remedies are often the best answer to many of our health problems. Long before chemicals took a leading role in our lives, humans turned to nature to find plants and herbs with the right properties to help us look after our health. Especially now, in such a synthetic world, it is well worth getting back to basics, so take note of these medicinal herbs you might not have heard of that can be far more effective than you think.
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How to make easy desserts with maca

How to make easy desserts with maca

Maca is a food that, beside having a wealth of beneficial properties for your body, can be combined with practically any other food. It does not change the taste of other products, so it can be added to an endless list of recipes, directly boosting your vitamin and mineral intake as well as other health benefits. Do you know how to make easy desserts with maca?
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10 benefits of maca for women

10 benefits of maca for women

In recent years, the number of people consuming foods that are exceptionally beneficial for health - superfoods - has increased drastically. One of those foods is maca, taken by all kinds of people for completely different reasons. For women, regular consumption of maca is highly advantageous on all levels. Here we’ll tell you about 10 benefits of maca for women.
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Does maca help you to get pregnant?

Does maca help you to get pregnant?

Maca is one of those superfoods that everybody should habitually include in their diet to enjoy all of its benefits. As well as stimulating energy, it provides countless nutrients, vitamins and minerals to the body - all of which are essential and very useful for maintaining good health. On the other hand, much is said about maca’s ability to stimulate sexual desire. It is a well-known natural aphrodisiac and it has also been said to increase fertility in both men and women. However, does maca help you to get pregnant?
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How to take Peruvian maca depending on its form

How to take Peruvian maca depending on its form

Maca has undeniable benefits for the human body when taken regularly. In its native country, Peru, this plant is consumed as a food, just like potato and other healthy products. However, in the majority of countries it is exported to, they receive a product made from maca, but not the plant itself. This makes it hard to know how to take maca according to its preparation method.
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What are the most effective natural aphrodisiacs?

What are the most effective natural aphrodisiacs?

Sexual relations represent one of the most pleasurable sensations for human beings. The problem is that the pace of modern life often reduces or even kills sexual desire, which leads to frustration in couples, which can manifest itself in bigger problems. Of course, there are ways to combat this lack of sexual appetite, and the healthiest and most effective come from natural products. So, what are the most effective natural aphrodisiacs?
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How long does it take to feel the effects after consuming maca?

How long does it take to feel the effects after consuming maca?

Depending on the effect that you want to achieve, Peruvian maca can take different times to achieve the desired effect. In short, you can say that maca has great benefits for the body which can be seen straight away, but to take advantage of all of its properties, you must prolong consumption for a longer period of time...
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What are superfoods and how do they affect the human body?

What are superfoods and how do they affect the human body?

Although we don't always give it the attention it deserves, diet is one of the most important factors when it comes to maintaining optimum health. Low-quality, processed, foods are cheaper to produce, so crowd the shelves at supermarkets and are the first option for restaurants. However, it's possible to counteract some of these toxic foods by including what are commonly known as superfoods in your daily diet.
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Maca: How do you take it and what is the recommended dosage?

Maca: How do you take it and what is the recommended dosage?

It's possible that you've already heard about the benefits that maca provides for your health. But how to incorporate it into your diet is often a more complex question. To find out how to take maca and what the recommended dosage is, take note of the following advice...
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