Depending on the effect that you want to achieve, Peruvian maca can take different times to achieve the desired effect. In short, you can say that maca has great benefits for the body which can be seen straight away, but to take advantage of all of its properties, you must prolong consumption for a longer period of time.


Effects of maca over time

Maca is a product that is being consumed more and more for the benefits it brings you. Some of these advantages come into effect as soon as it is incorporated into your diet, but others require prolonged consumption.


Instant benefits

From day one, both men and women can feel some of the effects of maca in their body. For example, there is an all-round increase in energy, resulting in higher activity.

It has also been shown to have effects as a natural aphrodisiac, increasing libido and sexual desire in people. This leads to a more fulfilling and active sex life when taking maca on a regular basis.

Furthermore, it improves athletic performance, so it can be used as an effective supplement for significant physical efforts. It is very useful for athletes, but also in the day-to-day life of anybody that needs an extra boost of energy.


Benefits after a few weeks

Over time, at least after a few weeks of consumption, you will become aware of other very interesting effects. One of those is increased fertility in both men and women. Couples who want to become parents can conceive more easily without having to resort to other types of treatment.

It also alleviates other bodily conditions over time, for example helping to reduce cholesterol, improving memory, regulating the endocrine system and painkilling effects. To enjoy these benefits, it must be taken on a daily basis as capsules or as powder, and can also be mixed with other natural products to maximise benefits.

Now you know how long it takes to feel the effects of maca. Remember that it has many benefits, and some are immediate, so do not hesitate to make Peruvian maca part of your diet as soon as possible. Did you know about the effects maca can have over time? Let us know what you think.